WODs / 28.02.2019 – DAY 387

IGYG
20 Set (20 Dakika Cap)
5 Power Clean (60-35)(TNG)
10 Burpee Lateral Jump
5 Power Clean (TNG)
Biter Bitmez
10 Set
( 10 Dakika Cap.)(IGYG)
10 Amerikan KBS(32-8kg)
10 KB Goblet Squat(32-8kg)
3 SET
10 Alternating V-Up
10 Hollow Rock
10 Tuck-Up
10 Dead Bug
10 Leg Raises