WODs / 27.06.2018 – DAY 146

– 8min. alternating EMOM warm-up
A: 20m Bear Walk
B: 10m Broad Jump

– Back Squat heavy 5

– 8min. AMRAP
5x Back Squat @ %75 of heavy 5
8x Box Jump

– Finişör
5 Rounds
20cal. Erg
12x HandStand Push-up (20x Push-up)