WODs / 27.02.2020 – DAY 743

A)
10 Dakika İçinde (IGYG)

20-15-15-10-10-10
Deadlift (%40-45)

B)
8 Dakika İçinde (IGYG)

6 Tempo Bench Press (%60-65)

• 6 Sağ/6 Sol DB Shoulder Press

C)
12 Dakika EMOM

1. 20-15 BJO
2. 12-8 Burpee Pull-Up
3. Dinlen