WODs / 22.03.2020 – DAY 767

A)
8 Set

5 m ileri – 5 m geri Quadruped Crawl
10 Strict Burpee
10 Hollow Rock

30 Saniye Dinlen

B)
4 Set
30 Saniye Sağ Side Plank
10 Sağ Dynamic Side Plank
30 Saniye Sol Side Plank
10 Sol Dynamic Side Plank