WODs / 20.04.2019 – DAY 438

3 Kişilik Takım Antrenmanı
50 Dakika Time Cap.
120 Deadlift (80-50 kg)
30 Senkronize Air Squat
100 Power Clean (60-40 kg)
30 Senkronize Full Burpee
80 Front Squat (40-30 kg)
30 Senkronize Lunge
100 Push Press (40-25 kg)
30 Senkronize Push-Up
120 Back Squat (60-40 kg)