WODs / 19.06.2018 – DAY 138

Split Jerk skills

5 rounds:

3xPush Press + 1x Split Jerk

10min. EMOM

1x Clean and Jerk @ moderate weight

EMOM until 2 times fail

1x Clean and Jerk increase weight each minute

For Time:

120x Double Unders
60x Wallballs
60x Double Unders
30x Wallballs
30x Double Unders
15x Wallballs