WODs / 15.03.2020 – DAY 760

12 Dakika EMOM

1. 15-10 Cal. Ski
2. 15-10 Cal. Row
3. Dinlen

21 Dakika EMOM

1. 6 Bench Press (%60-65)
2. 12-8 Ring Row
3. 24 Alt. DB Biceps Curl

10 Dakika EMOM

1. 8 Arnold Press
2. Dinlen