WODs / 05.06.2020 – DAY 843

A)
10 dk. EMOM
3 Tempo Push-Press (31X1)(%60-65)

B)
10 dk. EMOM
8 Bent Over Row (60-30kg)

C)
10 dk. Time Cap.
100 Double-Under
50 KB Amerikan Swing
100 Double-Under
50 KB Russian Swing
100 Double-Under
50 Push-Up