WODs / 02.03.2020 – DAY 747

10 Dakika EMOM
2 Power Clean + 1 Hang Power Clean (%55-60)

8 Dakika İçinde (IGYG)
20-15-15-10-10-10
Back Squat (%50-55)

15 Dakika EMOM

1. 20-12 Pull-Up
2. 20-12 Amerikan KB Swing
3. Dinlen